Working Out

I have a ton of laziness when it comes to working out since I haven’t been hitting any PRs and dealing with a bit of regression makes the motivation completely disappear. Now that doesn’t mean I’m not gyming, today it’s lower body workout but I don’t feel like it. So now I’m just doing a hard cycling for as long as I can go. I played a ton of league today which was nice and so it’s a good change of pace. I’ll be stretching more after this cycling that I’m currently doing. I can feel the burn in my legs at this second and that’s worth a lot to me. I will get big in terms of strength, and skinny in terms of fat. Focus up!

I want to get a dexa scan done, so I know how fat I am... Which is probably 25% body fat. No ideal, that is for sure. So I need to figure out a good manner in which to drop fat without dropping muscle. I have a desire to increase my strength and muscle mass, because then I can eat more food and just be stronger! Better, faster and stronger. Sadly no dexa scan for me, it costs too much money - that is alright; one day I'll get it done including the bone density part of the test.